Dr. Brett explains how holding on to anger can have a negative impact on our lives. There are two approaches to anger: to confront it and talk about it or to focus your energy on other aspects of your life, become successful enough so that the past has little meaning. However, if the past still affects you it is important to learn to forgive, move on with your life and make it amazing.
Dr. Brett, New Canaan Psychologist, has over 30,000 hours experience in working with clients. Call today to schedule your consultation.
Link to next video in the series:
http://youtu.be/JFM39Tp_5KM
Link to my homepage:
http://www.drbrettdenkin.com
Link to my New Canaan Psychologist page:
http://www.drbrettdenkin.com/ct/new-canaan-psychologist/
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