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Ask Dr. Brett w/ Chanakarn: Sports and Depression

in Life Coach

Hey Dr. Brett Here!
I'm here with my wife, and she wants to know what happens when athletes get depressed. 

Here's the truth: Depression isn't uncommon for people, and it isn't exclusive to the non-athletic.

Depression doesn't always have to be a major depressive episode, sometimes, it's just a result of a negative change impacting our lives. 

In this short video, I wanted to take a minute to remind you that there are ways to climb out of the sink hole that is depression. 

If you have any questions you'd like me to answer send an email here, and I'll make sure to address you personally! 

Thanks for joining me and I'll see you in the next video!