According to Dr. Brett, setting goals is important because this is the first step into achieving them. Another important aspect is to be reasonable when setting goals because if the bar is too high you are going to become frustrated and stressed for not being able to achieve them. Pay attention to who you are and what you love and you will be successful.
Dr. Brett, Westport Psychologist, has over 30,000 hours experience in working with clients.
Link to the next video in the series:
http://youtu.be/_GitGsFtgZE
Link to my homepage:
http://www.drbrettdenkin.com
Link to my Westport Psychologist page:
http://www.drbrettdenkin.com/ct/westport-psychologist/
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