Dr. Brett and Max Toulette address the fundamental importance of self-care in life and sports and how changing your diet, your relationship with yourself and taking action will help you avoid and even overcome obstacles like depression.
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Please watch: "Are International Universities better for American Athetes?"
https://www.youtube.com/watch?v=OWeetWU4cYI
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In this video, we'll explore the power of solitude and how it can benefit student-athletes. Being ...
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