Female Pro Golfer Tells All: Rachel Jones

Today’s guest is Rachel Jones, a professional golfer and fun, engaging soul! Rachel, like most athletes, started playing sports at a young age. She began with basketball and eventually decided to focus exclusively on golf.

A graduate of UNC ‘17, Rachel is a fierce competitor and a force to be reckoned with on and off the course.

Rachel and I addressed the challenging yet exciting aspects of being on the road as a professional athlete striving to make it to the next level.

Touring can be fun but also exhausting. Rachel learned to take a break every so often to avoid burning out physically and emotionally.

Just as in life, sometimes we need to take time out, reflect more and do less. Self-care, whether you’re on tour or not, is fundamental to long-term success in sports, life, and business.

If you have any questions you'd like me to answer send an email here, and I'll make sure to address you personally!

Thanks for joining me and I'll see you on Wednesday for a new Ask Dr. Brett!

-Dr. Brett