Constantly comparing yourself with others can often be frustrating, especially when you are the less successful one. When you are around successful people, Dr. Brett believes that the key is to become aware that you are comparing and that your self-esteem gets damaged, and at the same time it is important to be able to unhook from it and become more present and focused on the here now.
Dr. Brett, Westport Psychologist, has over 30,000 hours experience in working with clients.
Link to the next video in the series:
http://youtu.be/HXuM3Jq2KEU
Link to my homepage:
http://www.drbrettdenkin.com
Link to my Westport Psychologist page:
http://www.drbrettdenkin.com/ct/westport-psychologist/
In this video, we'll explore the power of solitude and how it can benefit student-athletes. Being ...
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