Communication, Mindfulness and Courage

Dr. Brett sees communication as a muscle that needs constant practice in order to grow, and recommends a direct approach instead of holding things in, or becoming passive aggressive. What most people don't realize is that they have more control than they think, and fear of negative outcomes shouldn't be an obstacle in the way of communication. Instead, we should get proactive and stay in the now by practicing mindfulness. Communicating despite being afraid takes a lot of courage, but in the end it will make things better in all aspects of your life.

Dr. Brett, LA , has over 30,000 hours experience in working with clients. Call today to schedule your consultation.

Dr. Brett
1051 Cole Ave, Los Angeles, CA 90038
(424) 235-4128

Link to the next video in the series:
http://youtu.be/SJqI6rzcgh8

Link to my homepage:
http://www.drbrettdenkin.com/life-coach/

Link to my blog:
http://www.drbrettdenkin.com/blog/