Hey Dr. Brett here!
I'm back with another snippit from my Jay Hegland, as you can tell we really clicked, espcially about golf being spiritual.
We aren't talking about hitting golf balls far or sinking hole in ones either.
We are talking what we feel when we are on a golf course. I want you to find that place.
Everyone needs a place that gives them an overwhelming sense of peace, a place where you want to be present and you can work out your stress in a very healthy way.
If you don't know where to look, start with a hobby you love and next thing you know, you'll have a second home!
In this video, we'll explore the power of solitude and how it can benefit student-athletes. Being ...
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#psychology #sportspsychology #psychologyfact #childpsychology #psychologytoday #positivepsychology ...