Dr. Brett speaks about self-expression as a way of getting rid of anxieties. Avoiding things leads to anxiety, and the only way to overcome it is by communicating and expressing yourself more.
Dr. Brett, Westport Psychologist, has over 30,000 hours experience in working with clients.
Link to the next video in the series:
http://youtu.be/wgU7zaScKkE
Link to my homepage:
http://www.drbrettdenkin.com
Link to my Westport Psychologist page:
http://www.drbrettdenkin.com/ct/westport-psychologist/
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