Dr. Brett speaks about the three aspects that can make your life better- being focused, fun, and real- and the right ways to achieve them. The more we concentrate on something the more we get it and it is the same when it comes to becoming more focused. Also, being fun means getting more relaxed, and allowing yourself to approach situations in a playful manner. The biggest challenge comes when you try to stay real meaning you have to always be yourself and act according to your thoughts and ideas, not seeking other people's approval.
Dr. Brett, Westport Psychologist, has over 30,000 hours experience in working with clients.
Link to the next video in the series:
http://youtu.be/0OVMMO1fbhQ
Link to my homepage:
http://www.drbrettdenkin.com
Link to my Westport Psychologist page:
http://www.drbrettdenkin.com/ct/westport-psychologist/
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